{"id":80,"date":"2021-05-07T20:25:42","date_gmt":"2021-05-08T03:25:42","guid":{"rendered":"https:\/\/vsg.aliciapurl.org\/?p=80"},"modified":"2021-05-07T20:25:42","modified_gmt":"2021-05-08T03:25:42","slug":"6-weeks-post-op","status":"publish","type":"post","link":"https:\/\/vsg.aliciapurl.org\/index.php\/2021\/05\/07\/6-weeks-post-op\/","title":{"rendered":"6 weeks post-op"},"content":{"rendered":"\n<p class=\"has-blue-gray-color has-light-gray-background-color has-text-color has-background\">(Above photo credit: Anastasia Purl)                                                              Two days ago, I hit my 6 week mark after my surgery! I am feeling pretty good and as of today, I am officially on a REGULAR diet!! The volumes I can handle are still pretty small, but I can have whatever I want now (within reason, obviously). I am establishing a new relationship with food. The sweet cravings, unfortunately, are still there. But, I am doing my best to not sabotage myself. Allowing myself some grace to navigate this next chapter of my life \ud83d\ude42<\/p>\n\n\n\n<p class=\"has-blue-gray-color has-light-gray-background-color has-text-color has-background\">This week I have been discovering and enjoying new flavors (and revisiting some old standbys). I have been enjoying vegetarian meatballs, eggs, mushrooms and green bell peppers. I even tried some  black bean spaghetti! <\/p>\n\n\n\n<p class=\"has-blue-gray-color has-light-gray-background-color has-text-color has-background\"> <img loading=\"lazy\" width=\"2364\" height=\"2560\" class=\"wp-image-82\" style=\"width: 150px;\" src=\"https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-scaled.jpg\" alt=\"\" srcset=\"https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-scaled.jpg 2364w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-277x300.jpg 277w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-946x1024.jpg 946w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-768x832.jpg 768w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-1418x1536.jpg 1418w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-1891x2048.jpg 1891w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/gardein_meatballs-1200x1300.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><img loading=\"lazy\" width=\"1920\" height=\"2560\" class=\"wp-image-83\" style=\"width: 150px;\" src=\"https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-scaled.jpg\" alt=\"\" srcset=\"https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-scaled.jpg 1920w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-225x300.jpg 225w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-768x1024.jpg 768w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-1152x1536.jpg 1152w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-1536x2048.jpg 1536w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/egg_mushrooms_green_bell_peppers-1200x1600.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n\n\n\n<p class=\"has-blue-gray-color has-light-gray-background-color has-text-color has-background\">My incisions are healing beautifully! I know that they will fade some more. Pretty happy with how they look! <img loading=\"lazy\" width=\"1697\" height=\"2513\" class=\"wp-image-81\" style=\"width: 150px;\" src=\"https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op.jpg\" alt=\"\" srcset=\"https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op.jpg 1697w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op-203x300.jpg 203w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op-691x1024.jpg 691w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op-768x1137.jpg 768w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op-1037x1536.jpg 1037w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op-1383x2048.jpg 1383w, https:\/\/vsg.aliciapurl.org\/wp-content\/uploads\/2021\/05\/incisions_6weeks_post_op-1200x1777.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n\n\n\n<p class=\"has-blue-gray-color has-light-gray-background-color has-text-color has-background\">I am getting very close to &#8220;onderland,&#8221; meaning I am almost under 200 pounds for the first time in MANY years. I have lost 20 pounds since surgery, and 28 pounds since I started my pre-op diet! Wow!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Above photo credit: Anastasia Purl) Two days ago, I hit my 6 week mark after my surgery! I am feeling pretty good and as of today, I am officially on a REGULAR diet!! The volumes I can handle are still pretty small, but I can have whatever I want now (within reason, obviously). I am &hellip; <a href=\"https:\/\/vsg.aliciapurl.org\/index.php\/2021\/05\/07\/6-weeks-post-op\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;6 weeks post-op&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":84,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[10,5,9,4,12,3,2,8],"_links":{"self":[{"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/posts\/80"}],"collection":[{"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":2,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"predecessor-version":[{"id":86,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/posts\/80\/revisions\/86"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vsg.aliciapurl.org\/index.php\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}